1. Preheat oven to 375°; line rimmed baking pan with parchment paper. Place meatloaf on prepared pan; bake 45 minutes or until internal temperature reaches 160°. Transfer meatloaf to cutting board; tent loosely with foil and let stand 10 minutes. Cut meatloaf into 8 slices; reserve pan drippings. Makes about 3 tablespoons.
2. In medium saucepan, heat oil over medium-high heat. Add onion, ¼ teaspoon salt and ½ teaspoon pepper; cook 5 minutes or until golden brown and tender, stirring frequently. Add broth and reserved pan drippings; heat to a boil. Reduce heat to medium; cook 5 minutes or until reduced slightly, stirring occasionally. Makes about 1 cup.
3. Steam broccoli as label directs. Heat mashed potatoes in microwave oven on high 3 minutes or until heated through, stirring occasionally.
4. Serve meatloaf drizzled with pan sauce along with broccoli and mashed potatoes. Chef Tips: Customize this recipe by swapping the meatloaf with broccoli & cheese- stuffed chicken and/or the mashed potatoes with egg noodles.
- 27 g Fat
- 9 g Saturated fat
- 63 mg Cholesterol
- 1344 mg Sodium
- 37 g Carbohydrates
- 5 g Fiber
- 8 g Sugars
- 1 g Added sugars
- 17 g Protein
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Nutritional Information
- 27 g Fat
- 9 g Saturated fat
- 63 mg Cholesterol
- 1344 mg Sodium
- 37 g Carbohydrates
- 5 g Fiber
- 8 g Sugars
- 1 g Added sugars
- 17 g Protein
Directions
1. Preheat oven to 375°; line rimmed baking pan with parchment paper. Place meatloaf on prepared pan; bake 45 minutes or until internal temperature reaches 160°. Transfer meatloaf to cutting board; tent loosely with foil and let stand 10 minutes. Cut meatloaf into 8 slices; reserve pan drippings. Makes about 3 tablespoons.
2. In medium saucepan, heat oil over medium-high heat. Add onion, ¼ teaspoon salt and ½ teaspoon pepper; cook 5 minutes or until golden brown and tender, stirring frequently. Add broth and reserved pan drippings; heat to a boil. Reduce heat to medium; cook 5 minutes or until reduced slightly, stirring occasionally. Makes about 1 cup.
3. Steam broccoli as label directs. Heat mashed potatoes in microwave oven on high 3 minutes or until heated through, stirring occasionally.
4. Serve meatloaf drizzled with pan sauce along with broccoli and mashed potatoes. Chef Tips: Customize this recipe by swapping the meatloaf with broccoli & cheese- stuffed chicken and/or the mashed potatoes with egg noodles.